We are facing a dual crisis:
physical inactivity and declining mental health.
It’s time to get moving!
What is TRI4LYFE all about?
Attempting the World Records for the Most Supersprint Triathlons In A Year and in 24 hours.
2. Challenging you to get moving by replacing 30 minutes of daily scrolling with 30 minutes of exercise.
3. Raising funds for Childrens’ Mental Wellbeing and Recreational Activities. Every Follower on Instagram = 1 euro raised for charity
Mika Poutala, Finland’s Minister for Youth, Sports, and Physical Activity, is the official patron of the TRI4LYFE project
"I am honored to serve as the patron/ambassador of the TRI4LYFE project. The project examines and highlights the vital connection between exercise and mental well-being.
Physical inactivity is one of the greatest health challenges of our time. It affects both our physical health and our mental well-being. One of my key goals is to get Finns moving and to promote an active, healthy lifestyle.
I wish you all the best on this journey – let’s get moving, together!"
Donate
Participate and support the project
with any amount you’re comfortable with.
Donations go through MIELI Mental Health Finland to support youth and children's mental health.
https://mielipotti.fi/potti/tri4lyfe
You can follow the project on social media
Psst… We are also producing a short documentary film about the project.
Nice to see you here!
I am Jaakko Sahimaa,
amateur triathlete,
psychologist and Lyfe Explorer.
triforlyfe@gmail.com
Our Company would like to
join the challenge as a Sponsor
Our Company wants to become
a sponsor for the project.
I join the exercise challenge!
I commit to replacing 30 mins scrolling
with 30 mins exercise.
